What is Meditation Day7

What is Meditation? Relaxation? Exploring Truth?

What is Meditation? More Relaxation? Understanding and exploring Truth? Increase Love? Silence? Awareness?

In this Video we will explore answers to those important questions.

To reduce stress and to meditate are answers mostly held by public opinion.

So lets see …


what is meditation. reduce stress, to meditate

The topic “What is Meditation?” covers what it can be and what it isn?`t.

Feel free to comment on the Video – we love to stay in contact with you, with you. Simply because you are interested in personal development and meditation issues. If you have not seen the video yet, sign up here for free. So you can watch even all 21 Free Meditation Training Episodes if you like. Check it out at:


Watch, understand and relax


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