The new Osho Meditation Methods - Video 8

“Talk on the beautiful and creative Osho Meditation Techniques”

“Hello my name is Eric from successfulselfimprovement.com,

Today I will answer a new question: “what about the new meditation methods like Osho meditation, do you recommend them?”

Osho, formerly called Bhagwan Shree Rajneesh has designed a lot of meditations for modern man. As you might know his followers were coming from a lot of different countries..for example from india,america,england,germany,australia,japan..yes, all over the place…so he saw that just having somebody to sit down quietly without moving and watching the breath would simply not work beacuse coming from such a destructive environment, it would be hell for most..so he designed dynamic meditations ,which suited modern man really good.

Osho Meditation Techniques

The most famous ones are dynamic meditation,kundalini meditation,and a little bit more silent or sitting meditationis nadabrahma and in his last days he designed a meditation form called mystic rose.Mystic rose is a meditation form taking 3 week period where for the first week you laugh…for 3 weeks you laugh 3 hours a day and as the end of it silent….the second week you cry…for 1 week just cry 3 hours a day…third week is sitting silent 3 hours a day…so you might say who has time to sit 3 hours a day and laugh and cry and sit silently..of course you can also do it in a shorter period of time..the effect will have less impact but it still works…you can take 15 minutes or half an hour a day sit and laugh for a no reason at all just laughing..laughing..and if laughing doesnt come naturally…you just pretend that things are funny…second week you cry…if you have nothing to cry in your conscience…then you just pretend that there is something to cry and if you think a little bit deeper and there will be things you find…and for the 3rd week..you sit silently…so these methods are really good for modern man…and i highly recommend these….see you later……to get more information…please visit our site at succcessfulselfimprovement.com/free_meditation_training_videos/”