Spiritual Growth, Enlightenment & Meditation Techniques Tips

Enlightenment - Buddha - Meditating Day 12

What is Enlightenment? How was Buddha meditating? How to meditate that Enlightenment can happen.
With a lukewarm inquiry into the field of Meditation and Spirituality, you probably will not find inner peace or bliss. A strange combination of Doing and Not-Doing comes into play. A modern term like “Flow” catches it quite well.
To uncover your enlightened [...]

Meditation Room - Meditation Cushion Day 11

Do I need a dedicated meditation room? Will my meditation cushion also do?
Of course any space will do - to make the answer short. Nevertheless it does have an impact, at least in the beginning, the how and where to meditate. In the video we will discuss aspects concerning the topic.
Meditation Room or Meditation Cushion? [...]