Spiritual Growth, Enlightenment & Meditation Techniques Tips

Benefits of Meditation Day 14

What are the biggest Benefits of Meditation? Spiritual Growth? Can we allow those benefits into our lives?
Well, Inner Peace has a price, does it not? If we understand the price, we will quickly see if we are willing to pay it. So, whats the price you may ask. The price is the turmoil and madness [...]

Meditation Room - Meditation Cushion Day 11

Do I need a dedicated meditation room? Will my meditation cushion also do?
Of course any space will do - to make the answer short. Nevertheless it does have an impact, at least in the beginning, the how and where to meditate. In the video we will discuss aspects concerning the topic.
Meditation Room or Meditation Cushion? [...]