Spiritual Growth, Enlightenment & Meditation Techniques Tips

Free Meditation

There a in fact 3 free meditations with binaural beats in this video. Also a demonstration of alpha waves and theta waves. You will be able to hear the difference between these brainwaves.
To get the experience of these free meditations. use this link.
You will need

an undisturbed space
a pair of headphones
about 15 - 20 minutes of [...]

Alpha Meditation, Theta Meditation, Brainwaves, Binaural Beats Day 17

Alpha Meditation, Theta Sound Waves created by meditating with helpful, healing Binaural Beats Frequencies.
In this meditation training video you will find 2 demonstrations of Alpha and Theta sound frequencies. To the demonstrations our own composed music is mixed.
Let me explain the main keywords here:

Brain waves: The electrical activity of the brain is commonly called a [...]