Spiritual Growth, Enlightenment & Meditation Techniques Tips

Free Meditation

There a in fact 3 free meditations with binaural beats in this video. Also a demonstration of alpha waves and theta waves. You will be able to hear the difference between these brainwaves.
To get the experience of these free meditations. use this link.
You will need

an undisturbed space
a pair of headphones
about 15 - 20 minutes of [...]

Binaural Beat Meditation Studies

Does this work for me too? Reviewing several studies on Binaural Beat Meditation and Healing Exercises like Yoga, Tai Chi or QiGong.
My God, all this stuff

Binaural Beats
Meditation
Yoga - QiGong - Kum Nye

Does this work for me too?
And when should I do all this?
I`m so busy!!!!!!!!!!!!!

Meditation Studies Video: To benefit from anything, you need to [...]

Brainwave Meditation Movements 2

Peeling The Egg From Within. Second Video on the New Brainwave Meditation Movements Method. Binaural Beat, Sitting Meditation with Kum Nye Postures.
It`s safe, can be done also in a short time period. Enriches Well Being in a wonderful way.
What you will hear and see is about:

Indian Music -
Gregorian Chants -
Music from J.S.Bach.

Moving from Toronto, Canada [...]

Brainwave Meditation Movements

Here is the first video on the new Brainwave Meditation Movements Method. Binaural Beats, Silent Meditation with Yoga Postures. It`s fun, easy to do. Enhances Well Being in a unique fashion.
Eric Knieriem talks about:

Brainwave
Meditation
Healing Movements
J.S.Bach,
Binaural Beats
and Alpha Brainwaves.

Also I play some baroque music from J.S. Bach on the classical [...]

Safe Alphawave

Three answers on Alphawave and Binaural Beats. Are they safe for everyone?
Colin has been asking:
“Is activating the Alphawave in our brain safe?”
It is normal and healthy to have Alpha Brainwaves. Mostly we are not so much aware of it in day to day living.

“Does it not have negative side effects?”
Not that I know of!
I have [...]

Alpha Meditation, Theta Meditation, Brainwaves, Binaural Beats Day 17

Alpha Meditation, Theta Sound Waves created by meditating with helpful, healing Binaural Beats Frequencies.
In this meditation training video you will find 2 demonstrations of Alpha and Theta sound frequencies. To the demonstrations our own composed music is mixed.
Let me explain the main keywords here:

Brain waves: The electrical activity of the brain is commonly called a [...]