Spiritual Growth, Enlightenment & Meditation Techniques Tips

Benefits of Meditation Day 14

What are the biggest Benefits of Meditation? Spiritual Growth? Can we allow those benefits into our lives?
Well, Inner Peace has a price, does it not? If we understand the price, we will quickly see if we are willing to pay it. So, whats the price you may ask. The price is the turmoil and madness [...]

Enlightenment - Awareness - Meditation Day 13

What is Enlightenment? Intensely present, Meditation with full Awareness. Part 2 of the free meditation training course on video.
Patanjali Sutras Meditation. Master and Disciple.
Relax. Effort and desire create conflict. In a deeper sense, there is not much of a difference between the desire for money, a new shiny car and something so-called noble as your [...]

Meditation Practice solve problems Day9

Will Meditation Practice solve all my problems? Spiritual Meditation brings Awareness.
We will go deeper into this question in the Video. Before I would like to say, that I have seen lots of people meditating for years and problems did not vanish.
To meditate can be an escape mechanism. Learning how to meditate includes taking care of [...]