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	<title>Spirituality Blog</title>
	<link>http://successfulselfimprovement.com/spirituality_blog</link>
	<description>Spiritual Growth, Enlightenment &#38; Meditation Techniques Tips</description>
	<lastBuildDate>Thu, 23 Jul 2009 17:32:43 +0000</lastBuildDate>
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		<title>Focus Your Attitude</title>
		<description>Brainwave Meditation Movements is now up and running. All about to focus and take care of your attitude. Make a big shift in good health, peaceful lifestyle and living the way you want to…

Want To Enhance Your Well Being, Raise Your Awareness And Create More Of The Lifestyle You REALLY ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/focus-your-attitude/</link>
			</item>
	<item>
		<title>Free Meditation</title>
		<description>

There a in fact 3 free meditations with binaural beats in this video. Also a demonstration of alpha waves and theta waves. You will be able to hear the difference between these brainwaves.

[caption id="attachment_417" align="aligncenter" width="300" caption="Free Meditation Experience"][/caption]

To get the experience of these free meditations. use this link.

You will ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/free-meditation/</link>
			</item>
	<item>
		<title>Binaural Beat Meditation Studies</title>
		<description>Does this work for me too? Reviewing several studies on  Binaural Beat Meditation and Healing Exercises like Yoga, Tai Chi or QiGong.

[caption id="attachment_410" align="aligncenter" width="300" caption="Meditation and Yoga studies are proofing its benefits"][/caption]
My God, all this stuff


	Binaural Beats
	Meditation
	Yoga - QiGong - Kum Nye

Does this work for me too?
And when ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/binaural-beat-meditation-studies/</link>
			</item>
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		<title>Brainwave Meditation Movements 2</title>
		<description>Peeling The Egg From Within. Second Video on the New Brainwave Meditation Movements Method. Binaural Beat, Sitting Meditation with Kum Nye Postures.

[caption id="attachment_395" align="aligncenter" width="300" caption="Brainwave Meditation Movements - Peeling The Egg From Within"][/caption]

It`s safe, can be done also in a short time period. Enriches Well Being in a wonderful ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/brainwave-meditation-movements-2/</link>
			</item>
	<item>
		<title>Brainwave Meditation Movements</title>
		<description>Here is the first video on the new Brainwave Meditation Movements Method. Binaural Beats, Silent Meditation with Yoga Postures. It`s fun, easy to do. Enhances Well Being in a unique fashion.

[caption id="attachment_390" align="aligncenter" width="300" caption="New Brainwave Meditation Movements Method"][/caption]

Eric Knieriem talks about:

	 Brainwave
	 Meditation
	 Healing Movements
	 J.S.Bach,
	 Binaural Beats
	 and ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/brainwave-meditation-movements/</link>
			</item>
	<item>
		<title>Safe Alphawave</title>
		<description>Three answers on Alphawave and Binaural Beats. Are they safe for everyone?

Colin has been asking:
"Is activating the Alphawave in our brain safe?"

It is normal and healthy to have Alpha Brainwaves. Mostly we are not so much aware of it in day to day living.


"Does it not have negative side effects?"

Not ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/safe-alphawave/</link>
			</item>
	<item>
		<title>Alpha Brain Waves</title>
		<description>We had a lot of responses on our last Alpha Brain Waves Post. I will answer some questions about safeness and give more information on what Brainwaves are all about.

First Comment from Elcoj: I am glad and appreciate it very much that you liked the post "So clear and positively".

Second ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/alpha-brain-waves/</link>
			</item>
	<item>
		<title>Alpha Waves for Creative Activity</title>
		<description>
For activity to be creative a higher amount of Alpha Waves are mostly present.
There is some evidence that to be creative, one does need alpha wave rhythms to occur. The reason is that during alpha wave activity, the brain is quiet and has none of the complex chatter which can ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/binaural-beats/alphawaves_for_creative_activity/</link>
			</item>
	<item>
		<title>New Online Guided Meditation 21</title>
		<description>Free Online Guided Meditation. The online breathing meditation for self awareness and spiritual awakening.

Congratulations!!!

If you have been in our free meditation training course - this is the last video of the series.

[caption id="attachment_339" align="aligncenter" width="300" caption="Breathing Meditation - Online Guided Meditation"][/caption]

You have gone perhaps all 21 days with us. Watching ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/free_meditation_training_videos/new-online-guided-meditation-21/</link>
			</item>
	<item>
		<title>Muscle Testing Krishnamurti Osho Day 20</title>
		<description>Muscle Testing in Action. Kinesiology, Book from J.Krishnamurti, Osho Kundalini Meditation Music.

Here you can get Free Videos on How to Meditate.

In this Meditation Training Video you will see a clear demonstration of how to do the testing of muscle strength yourself. A easy way to get answers in and at ...</description>
		<link>http://successfulselfimprovement.com/spirituality_blog/free_meditation_training_videos/muscle-testing-krishnamurti-osho-day-20/</link>
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