Want To Enhance Your Well Being, Raise Your Awareness And Create More Of The Lifestyle You REALLY Want To Live?

You can do that now with Brainwave Meditation Movements.

Dear Fellow Seeker,

How much would you enjoy the reputation of a person who has the ability to stay calm in the midst of a storm? To be a free soul? To actually design the way you want to live and visibly manifest your personal lifestyle? And most importantly be happy most of the time?

I tell you, my biggest thrill is to again and again to compose my life as I want it to unfold and while doing so, feeling peace and joy on the inside. Doing the things I decided to do day by day, learning, meditating, being creative. Living from the inside out does work - I am doing that since decades and so can you.

So take good care of yourself (and the rest…)

Eric Knieriem from Successful Self Improvement

3 DVD - 2 CD - 1 Book Meditation, Yoga, Brainwave

There a in fact 3 free meditations with binaural beats in this video. Also a demonstration of alpha waves and theta waves. You will be able to hear the difference between these brainwaves.

Free Meditation Experience

To get the experience of these free meditations. use this link.

You will need

• an undisturbed space
• a pair of headphones
• about 15 - 20 minutes of free time
• a wall or mirror

First you will hear a

• Binaural Beat~Alpha Wave
• 8 - 13.9 HZ
• 20 sec. example

Binaural Beats Alpha Waves are helpful to enhance focus and concentration

Then, after a short break comes a

• Binaural Beat~Theta Wave
• 4 - 7.9 HZ
• 20 sec. example

First Meditation

“Focus Your Attitude” - Meditation Music

• 3:45 min. example with alpha waves embedded

Second Meditation

“Focus Your Attitude” - Meditation Music plus Healing Movements

• 4:07 minute example with alpha waves embedded

Third Meditation

„Who Are You?“ - Meditation Music

• 12:40 minute example with a different alpha wave embedded

Get the feeling and experience to meditate in this unique way…

is this something for you or not?

Be well and talk soon again

Eric Knieriem, creator of the “Brainwave Meditation Movements” from Successful Self Improvement

PS. Follow me on Twitter

https://twitter.com/KnieriemEric

Meditation and Yoga studies are proofing its benefits

My God, all this stuff

• Binaural Beats
• Meditation
• Yoga - QiGong - Kum Nye

Does this work for me too?

And when should I do all this?

I`m so busy!!!!!!!!!!!!!

Meditation Studies Video: To benefit from anything, you need to get involved with it.

AND THE BEST ABOUT BEING INVOLVED IS, THAT LIFE JUST GETS BETTER AND BETTER !!!!

• Dr. Shanida Nataraja explores the extraordinary research that shows practices such as Meditation, Tai Chi and Yoga are crucial for good health.
• The sensory-stimulus known as binaural beating is effective in inducing altered states of consciousness when used in conjuction with a multidimensional process.
• Many reliable, objective studies, carried about by Harvard Medical School and the University of California provide proof that meditation definitely does relieve stress and results in beneficial changes in the body.

In my own experience I verify these studies. It just feels so very good to meditate. And if the binaural beat is embedded within wonderful music, it is only pleasure to listen to. I think anybody with even a little practice in healing exercises can say how soothing these methods like yoga, kum nye and qi gong are. It is so very obvious …

Be well and talk soon

Brainwave Meditation Movements by Eric Knieriem, Successful Self Improvement.

PS. You can follow me now also at https://twitter.com/KnieriemEric

Brainwave Meditation Movements - Peeling The Egg From Within

It`s safe, can be done also in a short time period. Enriches Well Being in a wonderful way.

What you will hear and see is about:

• Indian Music -
• Gregorian Chants -
• Music from J.S.Bach.

Moving from Toronto, Canada to New York, USA. Then to Germany, Europe and on to Pune, India.

• Osho -
• Bhagwan Shree Rajneesh -
• Brainwave Meditation Movement

See the video and others on Binaural Beat Meditation

I like to hear from you and talk soon

Eric Knieriem, Successful Self Improvement

New Brainwave Meditation Movements Method

Eric Knieriem talks about:

• Brainwave
• Meditation
• Healing Movements
• J.S.Bach,
• Binaural Beats
• and Alpha Brainwaves.

Also I play some baroque music from J.S. Bach on the classical guitar. Watch this brain wave meditation video now.

At the heart of it all is meditation. It heightens your vibration because resistent thoughts are absent. Then all good things can come to you.

Does that sound good?

Take care and talk soon,

Eric Knieriem, Successful Self Improvement

Colin has been asking:
“Is activating the Alphawave in our brain safe?”

It is normal and healthy to have Alpha Brainwaves. Mostly we are not so much aware of it in day to day living.

“Does it not have negative side effects?”

Not that I know of!

I have downloaded a free Binaural Beat cd on other sites about but kind of hesitant to use it..can anyone here explain its negative side effects?

Well… Because I do not know what you have got, I cannot say anything about that. There are lots of people experimenting and trying things out, mixing all kinds of stuff together. Still I haven`t heard of that being dangerous. Most of it just sounds awful to my ears.

If you want to be sure, trust your feelings.

We will have a Alpha Brainwave Meditation Program out very, very soon and that has been tested A LOT. It is stuff I use daily. I can tell you only this much: It is VERY, VERY PLEASANT. Very soothing.

So stay tuned -

Eric Knieriem from Successful Self Improvement

Follow Me on Twitter Now…

https://twitter.com/KnieriemEric

First Comment from Elcoj: I am glad and appreciate it very much that you liked the post “So clear and positively”.

Second Comment from 8972o: Thanks again for subscribing our stuff.
What did you find interesting in the Alpha Waves for Creativity post?

Third Comment from Kara: “really informative and helpful for people like me who are looking for a change”
Hi Kara, that is exactly what I want!
Just remember that you are already perfectly okay. Nothings wrong with you - nothing to fix!
Using Alpha Brain Waves just expands all the good things you already have inside. The good just gets getting better…

Freedom - Expansion - Joy
Take care

Eric, Successful Self Improvement

PS. You can follow me now on Twitter

https://twitter.com/KnieriemEric

For activity to be creative a higher amount of Alpha Waves are mostly present.

There is some evidence that to be creative, one does need alpha wave rhythms to occur. The reason is that during alpha wave activity, the brain is quiet and has none of the complex chatter which can be confusing for clear thought. Child prodigies have often been found to have predominance of alpha waves.

Many people in the field of science, arts, musicians, and physicians have a dominance of alpha waves. Work done in the laboratory has revealed that when alpha waves are increased, the individual does show improved thinking, is more creative, and not prone to upset emotions.

Further, in the laboratory, when alpha waves are increased, individuals do tend to solve problems a lot faster than individuals with low alpha waves activity.

spiritual awakening

Congratulations!!!

If you have been in our free meditation training course - this is the last video of the series.

Breathing Meditation - Online Guided Meditation

You have gone perhaps all 21 days with us. Watching the videos is designed in such a way, that you mediate and at the same time educate yourself.

If you are one of the rare beings (haha, just kidding) not participating in the course yet …

Grab your Free 21 Day Video Course on Learning How to Meditate - Plus the Special 30 minutes Alpha Meditation with Binaural Beats as a even another FREE BONUS !!!

You probably have got some new insights by meditating and listening. Enjoy the benefits of meditation, share your inner peace peacefully with the world around you. There are millions of “thirsty” people out there.

As a participant you will be receiving the promised Alpha Meditation in the next days. Use it. Go for some weeks with it. Get deep into it. Understand the benefits of this meditation in regards to your daily life. “Squeeze the juice of these alpha waves - brainwaves, buddy”

Wishing you the best

Eric Knieriem, Successful Self Improvement Team

Here you can get Free Videos on How to Meditate.

In this Meditation Training Video you will see a clear demonstration of how to do the testing of muscle strength yourself. A easy way to get answers in and at any situation in a split second.

“Improve your Health with Meditation and find Inner Peace“

Testing demonstration on a Krishnamurti book, Osho Meditation music

Get your Free 21 Video Series on How to Meditate - Plus the Special 30 minutes Alpha Meditation with Binaural Beats as a another FREE BONUS !!!

Introducing the “O-Ring” Kinesiology Method. Talk on the appropriate mindset and the step by step procedure of testing. Also about points on which you could be unclear about.

Make sure to watch and listen carefully. “The music is in the details …”

Wishing you the best and bye for now!

Eric, from the desk of the Successful Self Improvement Team