There a in fact 3 free meditations with binaural beats in this video. Also a demonstration of alpha waves and theta waves. You will be able to hear the difference between these brainwaves.
Free Meditation Experience
To get the experience of these free meditations. use this link.
You will need
- an undisturbed space
- a pair of headphones
- about 15 - 20 minutes of free time
- a wall or mirror
First you will hear a
- Binaural Beat~Alpha Wave
- 8 - 13.9 HZ
- 20 sec. example
Binaural Beats Alpha Waves are helpful to enhance focus and concentration
Then, after a short break comes a
- Binaural Beat~Theta Wave
- 4 - 7.9 HZ
- 20 sec. example
First Meditation
“Focus Your Attitude” - Meditation Music
- 3:45 min. example with alpha waves embedded
Second Meditation
“Focus Your Attitude” - Meditation Music plus Healing Movements
- 4:07 minute example with alpha waves embedded
Third Meditation
„Who Are You?“ - Meditation Music
- 12:40 minute example with a different alpha wave embedded
Get the feeling and experience to meditate in this unique way…
is this something for you or not?
Be well and talk soon again
Eric Knieriem, creator of the “Brainwave Meditation Movements” from Successful Self Improvement
PS. Follow me on Twitter
https://twitter.com/KnieriemEric
Posted on June 19th, 2009 by admin
Filed under: Binaural Beats
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