Spiritual Growth, Enlightenment & Meditation Techniques Tips

Muscle Testing Day 18

Kinesiology Muscle Testing Diagnostic for Enlightenment.
Dr. David Hawkins is using the method of Kinesiology. With that you can also test the truth or falseness of people, teachings, rituals in the spiritual world.
Can I verify that a “Guru” has reached enlightenment?
Yes we can!
It is simple and we can test also a lot more with this muscle [...]

Alpha Meditation, Theta Meditation, Brainwaves, Binaural Beats Day 17

Alpha Meditation, Theta Sound Waves created by meditating with helpful, healing Binaural Beats Frequencies.
In this meditation training video you will find 2 demonstrations of Alpha and Theta sound frequencies. To the demonstrations our own composed music is mixed.
Let me explain the main keywords here:

Brain waves: The electrical activity of the brain is commonly called a [...]

Enlightenment. Meditation, Depression Day 16

What is the Learning Journey towards Enlightenment like? When Depression, Despair is finished, Meditation is your choice.
What do I mean?
For most of us, the movement towards meditation starts with agony. On the point of despair many people want, of course, to get out of that state and they start to consider meditation.
Meditation, Truth, Enlightenment is [...]

Beginners Meditation, How to Meditate, Free Videos Day 15

Meditation for Beginners, Spiritual Growth Training through Meditation Techniques. Free Videos. Find out how to meditate easily. Beginners Meditation is fun - adventures. And it becomes more and more clear to you!
How to Meditate when you are just starting on the path? Many questions and uncertainties can arise. This Video will get you going in [...]

Benefits of Meditation Day 14

What are the biggest Benefits of Meditation? Spiritual Growth? Can we allow those benefits into our lives?
Well, Inner Peace has a price, does it not? If we understand the price, we will quickly see if we are willing to pay it. So, whats the price you may ask. The price is the turmoil and madness [...]

Enlightenment - Awareness - Meditation Day 13

What is Enlightenment? Intensely present, Meditation with full Awareness. Part 2 of the free meditation training course on video.
Patanjali Sutras Meditation. Master and Disciple.
Relax. Effort and desire create conflict. In a deeper sense, there is not much of a difference between the desire for money, a new shiny car and something so-called noble as your [...]

Enlightenment - Buddha - Meditating Day 12

What is Enlightenment? How was Buddha meditating? How to meditate that Enlightenment can happen.
With a lukewarm inquiry into the field of Meditation and Spirituality, you probably will not find inner peace or bliss. A strange combination of Doing and Not-Doing comes into play. A modern term like “Flow” catches it quite well.
To uncover your enlightened [...]

Meditation Room - Meditation Cushion Day 11

Do I need a dedicated meditation room? Will my meditation cushion also do?
Of course any space will do - to make the answer short. Nevertheless it does have an impact, at least in the beginning, the how and where to meditate. In the video we will discuss aspects concerning the topic.
Meditation Room or Meditation Cushion? [...]

How to Meditate? Time to Meditate Day 10

For how long will I have to meditate? The question to meditate is about Time and Daily Meditation.
Time and Meditation never meet, my friends. These are two different dimensions. Time labeled as past continuing and forwarding itself into the future is the domain of the mind. Meditation or No Mind is, when you (Mind, Ego, [...]