Patanjali Sutras Meditation Day 13
Enlightenment – Awareness – Patanjali Sutras Meditation
What is Enlightenment? Intensely present, Meditation with full Awareness. Part 2 of the free meditation training course on video.
Patanjali Sutras Meditation. Master and Disciple.
What is Enlightenment? Patanjali Sutras Meditation
Relax. Effort and desire create conflict. In a deeper sense, there is not much of a difference between the desire for money, a new shiny car and something so-called noble as your desire for Enlightenment.
- What is the root of all? Is it not an urge of the mind?
- You think your mind is willing to let go of itself?
- You want to get past all of that which you have been (past) and all of that which you possible could/should be (future)?
- Who is the “wanter”?
Bring a passive and relaxed awareness to that which is now in the present moment. To the gross and the subtle of your self. Stay open to the how of your personal journey towards enlightenment may unfold.
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Be well and aware of the ways the mind (which is only past) is trying to trick you. It`s really something!
Eric, from the Successful Self Improvement Team
