How to meditate Day 2

How to meditate easily and safe?

Then this video is for you, dear friends, This is the second video out of the 21 Free Meditation Training videos.

Do you want to learn how to meditate safe and easy?

How to be less doing, more being? Develop a pleasing meditative lifestyle?


Here we talk about how to meditate, so it is easy and safe. Describing active and passive forms of meditation. A general meditation guide and advice is given and why humor and meditation is recommended.

Feel free to comment on the Video – How to Meditate. In case you have not seen it yet, sign up for free to be able to watch all 21 Meditation Training Episodes. Find these videos here:

Stay tuned, increase your awareness & be well


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