Then this video is for you, dear friends, This is the second video out of the 21 Free Meditation Training videos.
How to be less doing, more being? Develop a pleasing meditative lifestyle?
Here we talk about how to meditate, so it is easy and safe. Describing active and passive forms of meditation. A general meditation guide and advice is given and why humor and meditation is recommended.
Feel free to comment on the Video – How to Meditate. In case you have not seen it yet, sign up for free to be able to watch all 21 Meditation Training Episodes. Find these videos here:
Stay tuned, increase your awareness & be well