Follow Meditation Instructions Day 6

Follow Meditation Instructions given by Spiritual Teachers?

Dear meditating friends,

it happens all the time. You ask the Guru– and do something different! This is the sixth video out of the 21 Meditation Training episodes.

Meditation Instructions and Spiritual Teachers

Follow the meditation instructions? When to change the meditation instruction? What to change? Here my honest meditation advice for you (being in the spiritual teacher situation for decades – or more …).

Want to be able to watch all 21 Meditation Training Episodes for free?  Sign up ( on the upper right side of this page – Free access …) or find these videos here:

To follow or not to follow – to be well is the real quest!


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