Welcome to Successful Self Improvement

Mental Health Consumers

Mental Health consumers are fast becoming a prominent segment of society… And the target of savvy marketers who can offer the tools to deal with a variety of mental health issues. Both the afflicted and the affected are looking for information about positive thinking and help, including self-help, both medical and psychiatric, which are both [...]

Personality Disorders Bulima

Personality Disorders and Eating Disorders Insecurity, low self esteem and anxiety are all personality disorders that can manifest themselves in eating disorders and other destructive behavior. One in particular, nervosa bulimia, is quite dangerous and can leave a person with lifetime disabilities. Fighting Personality Disorders like the dangerous Bulimia Nervosa bulimia, commonly called bulimia, involves [...]

Bipolar Disorder – Depression

Is Manic Depression a Bipolar Disorder Jim Carey, Robin Williams, Van Gogh, Buzz Aldrin, Jimi Hendrix and Sylvia Plath, what comes to mind when you read this list? Personally, when I first saw the list, it was creativity, imagination and talent. Yet this array of great icons is just a small part of the list [...]

Common Anxiety Symptoms

The most Common Symptoms of Panic Attacks Anxiety symptoms can radically affect a person’s quality of life or pass nearly unnoticed by everyone but themselves. Anxiety attacks, often referred to as panic attacks, are obvious indicators but there are other more subtle anxiety symptoms. Anxiety Symptoms through Panic Attacks Everyone occasionally has problems falling asleep [...]

Understand Anxiety Disorder

Understand and Control your Anxiety Disorder It isn’t always apparent when people have an anxiety disorder; they may appear to be perfectly normal. Anxiety can be good for us, helping us avoid dangerous situations, but if it becomes severe enough to affect the way we live our lives then it becomes a disorder. Anxiety disorder [...]

Panic Attack Cure Blog

Panic Attack Cure – A Blog By Elaine Stephens Why My Story Will Shock You… And How After What Seemed To Be An Endless 2 Year Battle, I Eventually Got Rid Of My Panic Attacks Within Days. If you’ve tried therapy, vitamins, and any crackpot scheme that comes along to be free of your panic [...]

Overcome Panic Attacks

Personal Panic Attacks Treatment – What feels a little better Your chest closes up. No matter how hard you inhale oxygen doesn’t seem to quite get to your lungs. Sweat pours down your face. Puddles in the creases of your skin. One moment you are fine. The next it is as if you are dying. [...]

Mind Disorders & Mental Health

Think Positively and Improve your Mental Health Mental health is the psychological condition of the mind. Everyone wants to have, and maintain, a good mental health … But unfortunately, approximately 25% of us will suffer from some sort of mental health problem in our life time. Sign Up Now! And Be the First to Know! [...]

Treatment for Panic Attacks

Understanding: Treatment for Panic Attacks The first thing I realized after my doctor and I began talking about panic attacks is that treatment cannot begin until one understands what is happening internally during one. Doctor: Treatment for Panic Attacks It always struck me as a terribly insensitive thing to say when someone is gasping for [...]

Panic Treatments

Visiting my local library I found some interesting information on Panic Treatments and attacks I discovered what, exactly they were and apparently the idea around an attack is simply overwhelming anxiety and fear. Panic Treatments If you’re anything like me you’re pretty sure you’re going to die and you may even lose your cookies. This [...]